Amethyst is a powerful healing stone that has been used for centuries to help people heal emotionally, physically, and spiritually. It is known for its ability to bring peace and balance to the body, mind, and spirit. It can be used in various forms such as jewelry, tumbled stones, or even raw pieces. Amethyst has many benefits including helping with stress relief, promoting relaxation and calming the mind. It is also believed to help with insomnia and other sleep-related issues. Additionally, it can be used to enhance spiritual awareness and intuition while providing protection against negative energies.